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Nicole Kidman Dance AI: Do the Viral Routine With One Photo

Hands to the chest, a hip sway, both arms up and a spin with a hair flip: the viral routine to ADÉLA's "Nicole Kidman". Add one photo of you or your pet and get the dance with the song.

The original Nicole Kidman Dance reel by @humantixOriginal reel
  • 1 photo you add
  • 13 s clip with sound
  • 9:16 for TikTok, Reels, Shorts
  • No watermark

No prompt to write: Add your photo and tap once

Create your own

Ready in a few minutes · 42 credits

The Nicole Kidman dance is the viral TikTok routine to ADÉLA's 2026 song "Nicole Kidman": hands to the chest, a hip sway, both arms straight up and a spin with a hair flip. You need one photo. MakeViral puts you, or your dog or cat, into a viral AI version of the dance, with the song.

Example

What the Nicole Kidman Dance video looks like

This is the original reel. Your photos replace its characters, so your video follows the same shots with your faces. No two runs come out the same.

Original reel by @humantix, 14 s

The original reel by @humantix: an AI-made dog stands on its hind legs at a sunny bus stop, lets a bus pass, then dances to the hook. Pet copies this reel.

Use this reference
Original reel by @hanaseo.ai, 13 s

The original reel by @hanaseo.ai: an AI-made dancer does the routine in a night alley, with hands to the chest, both arms up and a spin with a hair flip. Human copies this reel.

Use this reference
Step by step

How to make the Nicole Kidman Dance video on MakeViral

Everything runs in the browser. No editing app, no prompt to write, no watermark.

  1. Add your photo

    Press "Create your own" and add your photo. Take it with the camera or pick it from your library.

  2. Press Generate

    The button shows the price. Seedance 2.0 Mini puts your photos into the Nicole Kidman Dance trend clip and copies it shot by shot for 13 seconds, with the reel's original song. You write no prompt.

  3. Download or share

    The video is ready in a few minutes as a 9:16 MP4. Download it, share it from your phone, or find it later in your Library.

Which photo works best?

You need one photo: of yourself for Human, of your pet for Pet.

  • Human: waist up or full body, with the face sharp, turned to the camera and in good light. The outfit comes from your photo, so wear what you want to dance in.
  • No sunglasses, no hat that hides the face and no beauty filter.
  • Pet: a sharp photo with the whole animal in view, from ears to paws. Fur colors and markings come from the photo. A dog looks closest to the reel; a cat or another pet stands upright for the same moves.
  • Any background works: the reel sets the scene.
  • Use a photo of yourself, of an adult who agreed, or of your own pet. Never a celebrity or a stranger.

Where did the Nicole Kidman Dance trend start?

"Nicole Kidman" is a song by the pop singer ADÉLA from her debut album PRIMA, released on 4 September 2026. Its hook, "baby girl in control, I feel like Nicole Kidman", took off on TikTok right away. By 24 September Billboard counted more than 1.5 million TikTok uses and a viral dance trend, and the song jumped from No. 45 to No. 22 on the Billboard Hot 100 dated 26 September.

The dance is a short routine to the hook. TikTok tutorials credit the choreography to the dancer Kyler Irby; one slowed tutorial from 21 September had 944,900 views by 11 October. On 6 October Nicole Kidman posted her own TikTok to the song from Chanel's show in Paris, with Dua Lipa, Pedro Pascal and Kristen Wiig. It had 32.6 million views five days later.

AI versions are still rare. On 1 October the AI animal account @humantix posted a dog dancing to the hook at a sunny bus stop, and on 9 October @hanaseo.ai posted an AI-made dancer doing the routine in a night alley. The two versions on this page copy those two reels.

  1. ADÉLA releases her debut album PRIMA, with the song "Nicole Kidman" on it. Billboard

  2. Billboard reports more than 1.5 million TikTok uses of the song and a viral dance trend, and a jump from No. 45 to No. 22 on the Hot 100 dated 26 September. Billboard

  3. The AI animal account @humantix posts a dog that dances to the hook at a sunny bus stop, one of the first AI versions of the dance. TikTok

  4. Nicole Kidman posts a TikTok to the song from Chanel's show in Paris, with Dua Lipa, Pedro Pascal and Kristen Wiig; it has 32.6 million views and 7.9 million likes by 11 October. TikTok

  5. @hanaseo.ai posts an AI-made dancer doing the full routine in a night alley. TikTok

  6. US Google searches for "nicole kidman dance" are almost three times what they were on 27 September, and "adela nicole kidman" is the top related search, per Google Trends data we pulled that day.

Copy and paste

The Nicole Kidman Dance prompts

You do not need these: the one-tap flow runs them for you, together with the trend clip. [Image 1] and [Image 2] are your two photos, and [Video 1] is the trend clip the video copies.

Human

1 photo: your photoSeedance 2.0 Mini13 s · 720p · 9:1642 credits
Video prompt

[Video 1] is a motion guide only. Copy its camera moves, timing and dance moves, the narrow alley at night with brick walls, pipes and doors, the warm orange street lamps, and the handheld wide-angle phone camera that moves backward in front of the dancer. Do NOT copy the young woman in [Video 1]: not her face, long black hair, skin tone, age, black tank top or black leggings. Replace her completely. The dancer is the one in [Image 1]. Keep the face, hair, skin tone, body and clothes from [Image 1] in every shot, also when the face comes close to the camera, with no long black hair and no black tank top unless [Image 1] has them. The dancer walks toward the camera, points at the lens, puts both hands flat on the chest, sways the hips, slides the hands down to the waist and up to the shoulders, raises both arms straight overhead, then spins around with a hair flip, on the beat. If [Image 1] shows an animal, the dancer is that animal, standing upright on its hind legs and doing the same moves. Photorealistic, like a real phone video at night. One continuous shot. No text, no subtitles, no logos, no extra people.

1127 characters
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Pet

1 photo: your petSeedance 2.0 Mini14 s · 720p · 9:1645 credits
Video prompt

[Video 1] is a motion guide only. Copy its camera moves, timing and dance moves, the sunny city sidewalk with tall palm trees, the bus stop with a bench and a glass shelter, the red curb, the bus that drives past, the traffic and the green hills in the distance, filmed with a handheld phone camera. Do NOT copy the dog in [Video 1]: not its tan fur, face, ears or black collar. Replace it completely. The dancer is the pet in [Image 1], standing upright on its hind legs like a person the whole time. Keep the face, fur colors, markings, ears and body from [Image 1] in every shot, with no collar unless [Image 1] shows one. The pet waits at the bus stop while the bus drives past, then turns to the camera and dances on the beat: low squats with the front paws at the chest, side steps, a hip sway, a front paw waved in the air and a little hop, then it stands tall and looks down the street. Photorealistic, like a real phone video on a sunny day. One continuous shot. No text, no letters, no signs with words, no logos, no watermark, no extra animals.

1055 characters
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How many credits does it cost?

You pay per video in credits, and the create page shows the exact price on the Generate button before you spend anything. The one-tap price covers the video, made in one step from your photos and the trend clip, charged once. One video is 42 credits, so the smallest one-time pack that covers it is $9.99 for 100 credits, with no subscription. The cheaper models are there if you run the prompts by hand in AI Video.

Video modelSettingsCredits
Seedance 2.0 Mini (this template)13 s, 720p, copies the trend clip, one tap42

One-time packs and plans are on the pricing page. A failed video gives its credits back.

What happens in the Nicole Kidman dance video, shot by shot?

Each version copies a viral AI reel of the dance, and your photo takes the place of its dancer. The moves, the camera and the scene come from the reel. Both clips are one continuous handheld shot:

BeatHuman (night alley, 13 s)Pet (bus stop, 14 s)
The startYou walk toward the camera down a narrow alley at night, point at the lens and swing your arms.Your pet stands upright on its hind legs at a sunny bus stop while a bus drives past.
The routineHands to the chest, a hip sway, hands slide down to the waist and up to the shoulders.Your pet turns to the camera and dances: low squats with the paws at the chest, side steps, a paw wave and a hop.
The finishBoth arms straight up, then a spin with a hair flip.Your pet stands tall again and looks down the street.

Human or Pet? Press "Create your own" and pick one, or press the button under its reel on this page.

Standard or Best? Each version has two qualities. Standard is the default and costs fewer credits. Best costs more. The exact price shows on the Generate button before you spend anything.

Standard (default)Best
How it worksSeedance 2.0 Mini makes a new clip that follows the reel's moves, camera and timing.MiniMax H3 Max Recast puts you or your pet into the reel itself: the same shots, the same scene, the same camera.
FrameVertical 9:16, 720pVertical 9:16, 768p
Lips (Human)They follow the reel's timing but may not match every wordThe reel's own mouth moves, so they match the song
SoundThe reel's song, put on after the run; you can turn it offThe same

Pick Standard for the lower price. Pick Best for the closest copy of the reel. Every run is a new take, so results differ.

Who should do the Nicole Kidman dance?

The trend is about feeling like a star for 13 seconds, so it works best with someone who would never do it in real life. These casts fit:

  • You. The classic: your outfit, your face, the full routine, with no rehearsal.
  • Your dog. The bus stop reel is a dog, so a dog looks closest to it. Calm, serious dogs are the funniest.
  • Your cat. A cat standing upright and doing hip sways is the twist most people do not expect.
  • A friend or your partner. Make it for a birthday, with their OK.

Caption ideas: "Every single night", "Baby girl in control", "My dog feels like Nicole", "Me after one compliment". Or write your own.

Want another dance for your pet? Try the AI dancing pet video, or put two pets in the Smalltown Boy AI dance.

Which sound and hashtags should you post it with?

Your clip comes with the sound of the reel it copies: the hook of "Nicole Kidman", so it is ready to post. You can turn the song off on the result screen and add a sound when you post instead; the song is in the TikTok sound library. The song belongs to its owners, and MakeViral gives you no rights to it. Music rules differ from platform to platform, so check them before you use the clip in an ad or a paid post.

Hashtags: #nicolekidman is the big one, with 145,644 TikTok videos on 11 October 2026, many of them about the actress herself. Posts of the trend add #adela, and #ifeellikenicole had 952 videos on the same day. Keep TikTok's AI label on.

What goes wrong, and how do you fix it?

ProblemFix
The face looks less like your photo (Standard)Use a sharp, front-facing photo in good light, then run it again, or pick Best.
Long black hair or a black tank top shows up (Human)The dancer in the reel has both. The prompts ask for them only when your photo has them. Run it again.
Your pet comes out tan or gets a black collar (Pet)The dog in the reel is tan with a black collar. Use a photo where the fur is clear, run it again, or pick Best.
A cat looks stiff on its hind legsThe reel stars a dog. Use a photo with the whole cat in view, then run it again.
A hand or a paw blurs in the spin or a hopThis is common in fast moves. A second run comes out different.
The video model refuses a photoSome photos get refused. The credits come back; try another photo.
FAQ

Nicole Kidman Dance trend questions

What is the Nicole Kidman dance?
It is a viral TikTok dance from September 2026 to the hook of ADÉLA's song "Nicole Kidman". The routine is short: hands to the chest, a hip sway, hands to the waist and shoulders, both arms straight up, then a spin with a hair flip. Billboard counted more than 1.5 million TikTok uses of the song by 24 September 2026.
Which song is the Nicole Kidman dance to?
"Nicole Kidman" by ADÉLA, from her debut album PRIMA, released on 4 September 2026. A MakeViral clip comes with the hook from the reel it copies, and you can turn the song off on the result screen. The song belongs to its owners, and MakeViral gives you no rights to it.
Who made up the Nicole Kidman dance?
TikTok tutorials of the routine credit the choreography to the dancer Kyler Irby. One slowed tutorial from 21 September 2026 had 944,900 views by 11 October.
How do I make the Nicole Kidman dance AI video with my photo?
Press "Create your own", pick Human or Pet, pick Standard or Best, and add one clear photo of yourself or your pet. Press Generate; the button shows the price first. You get a vertical clip of 13 seconds (Human) or 14 seconds (Pet) with the song. You write no prompt, and the video waits in your Library when it is ready.
Can my dog or cat do the Nicole Kidman dance?
Yes. Pick Pet. It copies the AI dog reel by @humantix: your pet stands on its hind legs at a sunny bus stop and dances to the hook. Any pet can take the part. A dog looks closest to the reel, and a cat stands upright for the same moves. Use a sharp photo with the whole animal in view.
Do I have to learn the dance?
No. The moves come from the reel, so the person or pet in your photo does the whole routine. You only add one photo.
What is the difference between Standard and Best?
Standard is the default and costs less: Seedance 2.0 Mini makes a new vertical 720p clip that follows the reel's moves and timing, and the face or pet can look less like the photo. Best costs more: MiniMax H3 Max Recast puts your photo into the reel itself at 768p, with the reel's own shots, camera and mouth moves.
Will Nicole Kidman or ADÉLA be in my video?
No. Both versions copy AI reels made by TikTok creators, and your photo replaces their dancer. Nicole Kidman and ADÉLA do not appear in your video and have nothing to do with MakeViral. Do not use photos of them or of other celebrities: a fake video of a real person can break platform rules and that person's rights.
How long is the video and what format is it?
Human makes 13 seconds and Pet makes 14 seconds, both vertical 9:16 MP4 files with the song. Standard is 720p and Best is 768p.
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